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How Long Has Sports Medicine Been Around

The idea of sports medicine is actually a fairly new concept. Only in the last few decades has this particular medical practice garnered enough mainstream attention to make it a worthwhile career for physicians. By definition, sports medicine is aimed at preventing injury and illness to an individual when they are participating in some type of sports or physical exercise. Doctors that specialize in sports medicine also put a great deal of emphasis on enhancing the fitness and overall health of the larger population through exercise and healthy diet. It was not that long ago that exercise just for the sake of exercising was considered a somewhat ridiculous idea.

Not more than 100 years ago, the population would often work themselves almost to death. The act of scratching out a living required so much physical exertion that the idea of exercising for sport or fitness would have never occurred to most people. In fact exercising was even looked down upon in some circles. That is not to say that humans have not recognized the value of exercise and physical activity for thousands of years. As far back as 2500 BC, the Chinese were actively trying to prevent disease and prolong their lives through the use of exercise.

Ancient Greeks celebrated athletes and Herodicus is sometimes referred to as the first doctor of athletic medicine. Hippocrates spent a great deal of time treating the injuries of athletes and helping them to prepare for competition. During the time of the Roman Empire, a Greek physician by the name of Claudius Galen actually became the primary doctor for the gladiators. He was responsible for some ground breaking discoveries in the field of sports medicine. He noted the way that muscles contracted and observed that the arteries and lungs worked together to provide oxygen to the tissues.

Like most scientific endeavors, sports medicine all but disappeared during the dark ages. During the 1600s, physicians began to concentrate on what we consider today to be a form of sports medicine. Over the next few centuries, physicians began to pay more attention to the benefits that exercise could provide to the human body. During the 20th century the sports medicine specialty really began to take off. Nobel Prize winning physiologist A.V. Hill is considered by some to be the first physiologist to specialize in exercise. As Americans found themselves with more leisure time and disposable income, professional sports and the injuries that go along with them created a demand for doctors.

“Because life happens in motion”, choosing a specialist for your care is very important. Rather it be detecting osteoporosis, treating a work-related or sports injury, or replacing a joint, the orthovisc Chattanooga and shoulder injury Chattanooga doctors at the Center for Sports Medicine and Orthopaedics are ready to serve you.

Gather Knowledge About Adolescent Medicine Approach andAnti-Aging Treatment inMiami

People experience many physical changes as well as personality changes throughout the various stages of life. But a few of the changes experienced during adolescence, young adulthood, middle adulthood and so on come under adolescent medicine. The practice ofadolescent medicine in Miamioffers an in-depth approach to the aspects such as gynecology, psychology, nutrition, eating disorders, pediatrics and youth health. Mostly people are not aware of the adolescent medicine specialty and the wide range of medical, social, emotional, educational and other concerns provided by professionals. In Miami, Adolescent Medicineproviders generally take a holistic approach to the patient and work on the overall medical history so that exact reason of illness can be found. In addition to the detailed history, adolescents will get through a comprehensive physical exam to know the current health status and problem factors.

Considering the late adulthood stage of development, an individual may experience a period of readjustment to body changes likemenopause, osteoporosis and skin aging. With holistic, natural approach of treatment, the process of skin aging can be delayed or even reversed through optimal diet, lifestyle and of course the right selection of medicine. Specialists in holistic medicine can guide you towards the best way of looking younger and radiant. InMiami, Anti-Agingis best treated by experienced providers in medicine field. They conduct studies and research to better understand how effects of skin aging can be diminished so that quality health care can be provided to everyone. They also educate people about aging and relevant treatments available that help them to make informed decisions. Finding a trusted holistic care source in Miami is possible by searching on the internet. You can look up the services while discussing your needs foranti-agingtreatment inMiamisuch as:

Noninvasive anti-aging treatments with natural aesthetics to help improving sun-damaged skin, lighten sun spots and reducing wrinkles.

Medical spa careto give you a more revitalized appearance than you have had in years.

A photo facial laser treatment to reduce pigmentation, improve overall skin texture and appearance.

Customized treatment sessions as per the requirements and not being static to particular procedure.

Time-efficient and affordable services to serve different budget-specific requirements for anti-aging treatment.

Find your best suited option in holistic treatment by searching online today. You can read through the reviews and testimonials of previous customers before selecting a holistic treatment provider. Please browse through for more information.

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Natural Health Care Products Best To Buy Health Food Online

Maintaining a sound health can now be achieved by using natural health care products like organic food and natural skin care products. These products were used as a regular practice in the olden times. Natural health supplements are also used widely in place of usual medicines. At present, lots of people from different corners of the world are using alternative medicines than allopathic medicines. It is true that allopathic medicines have various side effects and treat symptoms and mask them, rather than treating the root causes of diseases.

Certainly, commercial products work faster than natural health products, or that what it appears to be, but in the long run it is best for your health to switch to natural health care products – organic food and natural skincare. Doctors are also opening up to the power of natural products and recommend them to patients who are looking for a permanent remedy. A lot of times, people complain that its not easy to get quality natural and organic products in the stores near them. But today, purchasing these natural, healthy and organic products is becoming easier. The rise of the online medium and ecommerce has been a boon and people can now buy health food online, right from the comfort of their home. All they need is a credit card or a debit card. Some websites are providing cash on delivery through which buyers can purchase natural health products online.

Some of the most extensive health care practices that anyone can profit from are deep breathing, using reflexology and acupuncture and of course yoga. All of these have zero side effects. Moreover, they require minimal investment. With a bit of sustained efforts, one can definitely heal from their health issues. These days, if you buy health food online from a reputed website keeping reputed brands, you can be quite sure that you are buying quality products that will be free from any unsafe, synthetic chemicals. In fact, if you are serious about your health and have a desire to buy natural health products, you dont even need to step out of your house – just buy health food online because it is fast, 100% reliable and exactly what a lot of Indians are doing already.

Dr. Chee Yew Wen Provides Good Health Care Services

Dr. Chee Yew Wen is an experienced medical practitioner who has been working in the medical field for many years. He specializes in providing personalized care and support to every patient for their varying health care needs. He founded The Chelsea Clinic (formerly known as Wen & Weng Medical Group) to follow a holistic approach to a person’s well-being. This multi-disciplinary healthcare institute has earned a respectable name in the industry for offering safe and effective aesthetics treatments to patients at affordable prices. It offers scientifically proven treatments for different skin conditions such as topical creams and serums, oral medication and procedures. On comprehensive consultation with doctors, patients are advised on most suitable treatment according to their skin condition.

A highly qualified professional, Dr. Chee Yew Wen graduated from St. Bartholomew’s and the Royal London School of Medicine, University of London. He subsequently obtained his Grad. Dip FP Dermatology from the National University of Singapore. He is a general practitioner with special interest in Dermatology and Aesthetic Medicine. Over these years, he has earned a respectable name in the Aesthetic medicine field. He has been featured in various publications for his expertise and specializations. His areas of interests include use of lasers in the treatment of acne, acne scarring and pigmentation and use of botox and fillers in facial shaping. Dr. Chee Yew Wen is one of the first to use Intense Pulsed Light in Singapore. Intense Pulse Light is a treatment that uses light beams of different wavelengths to treat skin conditions such as oily skin, acne, pigments and dull complexion.

Dr. Chee Yew Wen has always given safety of his patients as the utmost priority. He practices safe and scientifically sound medicine with minimal downtime. His treatment programs are affordable as he believes that no one should be deprived of looking and feeling better. He has a track record of hundreds of satisfied and happy patients with the skin results. Check out the complete details about services offered, by browsing through .

The Negative And Positive Side Of Alternative Medicine

In a time when traditional medicine is already unable to treat a disease, most people would always resort to alternative medicine. Alternative medicine is not based on scientific evidence but is backed up by a variety of things such as religion, tradition, superstition, belief in supernatural energies, pseudoscience, propaganda or fraud. What’s meant by this is that there’s no real evidence that supports alternative medicine which would in turn lead to the non-validity of its effectiveness.

This is the reason why even when alternative medicine involves holistic approach with regards to treatment, personal attention and the emphasis on prevention, it still holds some disadvantages. i Illustrations of these disadvantages are the absence of scientific data that would back up the claimed good effects, the confusing marketing, and the possibly dangerous effects of taking the medicine with other drugs.

But despite the uncertainty that alternative medicine pose, many still patronize the several categories and types of alternative medicine. Topping the categories of alternative medicine is the tradition alternative medicine which includes acupuncture and Chinese oriental medicine which have been around for centuries already. Another group is body therapies which has chiropractic, massage, tai chi and yoga as examples. Also another category is diet and herbs such as dietary supplements and herbal meds which you can easily find in the drugstore nowadays.

However, amongst all the various kinds of alternative medicine, chiropractic is the most coveted. This popularity is due to the fact that chiropractic claims to be the best back pain treatment. Well actually, chiropractic is a type of health care treatment that is concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system thus it entails the use of manual techniques such as joint adjustment and/or manipulation with a particular focus on the spinal cord.

That is reason why if you are planning on getting a massage therapist or more specifically a chiropractor Burlington WI, it is imperative that you practice prudence in your selection. Remember to check the chiropractor’s training and education so that you can be sure that he or she knows what he or she is doing and so that you can be sure that you get effective results. Additionally, you should also check if you feel comfortable being around him or her.

You will be able to get this chiropractor in the Internet but you would need to set up and interview with him or her so that you can gauge which one is the right one.

Chiropractic which is a kind of alternative medicine has become such a huge hit today. Press this link for additional information on treatment for back pain Burlington WI.

Sports Medicine and Orthopedic Advances

Whether you’re a fan of NCAA football or the pros, football season is in full swing. Watching a wide receiver’s one-handed circus catch, a quarterback’s fluid throwing motion or a running back’s power as he carries defenders across the goal line is enough to make these athletes appear super-human. Sports medicine specialists know the stresses these athletes put on their bodies, though, and as the season progresses, more than a few top players will be sidelined due to injury.

Advances in sports medicine have allowed athletes to spend less time recuperating and more time on the field. Minimally invasive surgery to correct a damaged ACL or shoulder surgery to repair a torn labrum can save a player’s career. The orthopedic doctor who operated on Drew Brees’ injured shoulder and the team that helped Adrian Peterson come back from a catastrophic knee injury could attest to the amazing strides in sports medicine. The procedures that put an athlete back on the field and in Pro Bowl form aren’t just for professional players; they also help restore greater mobility and improve quality of life for anyone who has bone or joint damage.

Boise, Idaho, orthopedic surgeon Dr. Robert G. Hansen specializes in procedures involving the upper extremities, including carpal tunnel syndrome procedures and shoulder surgery. The arm and hand surgeon has seen how similar some sports injuries are to workplace or household injuries. “If you suffer a rotator cuff injury from a fall from a ladder when cleaning your gutters or finding inventory on a high shelf, it’s little different from one you might get on the gridiron,” he says. “Many of the orthopedic surgical techniques we use today were first developed as part of sports medicine, including minimally invasive surgery with its shorter recovery periods.”

Athletes who retire often feel the years of hard-hitting play they enjoyed in their early careers, Dr. Hansen notes. Knee surgery is common among athletes even during their active careers, and when they leave the sport, many seek knee replacement. “Joint replacement surgery is an option for athletes who have sustained chronic joint damage and for people with joint disorders such as osteoarthritis that limit mobility,” the orthopedic specialist George Nicola, MD says. In Idaho, hip replacement surgery candidates have a variety of options from resurfacing to full joint replacement.

Sporting events have entertained millions, but the science behind sports medicine has enriched lives in deeper ways. Increased mobility, decreased pain and greater range of motion are the direct result of surgeons seeking ways to extend the careers of athletes in their prime.

For more information about Orthopedic Surgeon click here or visit

The Many Benefits From Doing Medicine Ball Exercises

Do you ever wonder why most people say that you need expensive training equipment for a better and more intense work out? That’s because these high performance gym equipment bring about some things which free-weights cannot — stability, strict movement, more effect, and I can go on about it for hours!

Apart from how effective all these gym equipment may be, they tend to come at a price as well! Now think about what you would do if I told you that there was another method that could give you, more or less, the same effect but would cost you way much less? If you have not been introduced to proper medicine ball exercises, along with exercise balls, then you don’t have known what you have always been missing out on.

The Things I Thought Convenient

Honestly, I’ve found that medicine ball exercises are really convenient when it comes down to both money and time. Below is a list of the conveniences I had by doing medicine ball exercises:

– I saved lots of time

– I saved loads of money

– thanks to their size and ability to deflate, medicine balls and exercise balls could be used just about anywhere! I could even use them in my living room

– they force you to balance yourself when doing certain workouts, therefore giving access tension resulting in more muscles to work

– in general, you will definitely get an effective full body workout without any problems

Despite all that, I can not really say whether doing medicine ball exercises alone will give you results and change your physique into what you are aiming for because there are many other important factors to take into consideration when it comes to physical appearance. Although, I can definitely say that these exercises really help in speeding up the process (if you are doing it right) and they also provide the most effective methods of resistance training.

I have got to say that medicine balls and exercise balls really pulled through for a person like me who has no real time to spare. So, I really hope me telling you guys all this will benefit you in some ways. All the best in your health and fitness goals!

Adolescent Medicine in Alaska

The practice of adolescent medicine in Alaska focuses on the care of teenagers. It is a specialized practice in the field of medicine. Adolescent medicine incorporates aspects of internal medicine, psychology, nutrition, gynecology, endocrinology, dermatology and sports medicine. A child is considered to be an adolescent when he or she is about to enter into puberty. Usually, girls enter into puberty a few years prior to boys, on average around the age of ten. A boy will generally enter into puberty when he is eleven or twelve years old. It is recommended that a teenager have a complete physical examination, including regular visits to the dentist and eye doctor, as well as a comprehensive mental health review beginning with the onset of adolescence.

Alcohol and drug abuse are prevalent amongst teenagers in all geographical areas. There is a very high incidence of alcoholism in Alaska. In order to address this problem, there are after-school programs for teenagers who are considered to be at-risk of drug or alcohol abuse or who may be suicidal. There are a variety of programs in Alaska that specialize in working with teenagers in a therapeutic program that addresses these issues. The impetus of these programs is to help the adolescent understand underlying issues that may be propelling them towards alcohol or drug dependence and offering them alternative ways of managing their feelings and stress levels.

Another specialty in adolescent medicine in Alaska is equine therapy. Because of the vast open spaces in Alaska, there are a number of equine therapy centers that work with teenagers on re-establishing good mental health. Some of the benefits of equine therapy are reported to be a raise in self-esteem as the teens learns to take care of his or her horse well. Troubled teens also come away from the program being less defensive because they are able to open up and connect with their horse without being self-conscious or judged. Equine therapy also allows adolescents to develop the qualities of self-discipline, patience, trust and empathy as they learn to take care of their horse and form a bond of friendship.

These are some of the specialized programs focusing on adolescent medicine in Alaska. Teenagers have their own unique medical needs as they grow from childhood to adulthood. Good mental health care is very important if a young person is experiencing difficulty in school or home life. The alcohol and drug rehabilitation programs found in Alaska help a teen to address issues of drug or alcohol dependency. The equine therapy programs are therapeutic programs that address and often heal adolescent mental health issues.

Conditions Treated By A Pediatric Sports Medicine Specialist!

As the bodies of young children remain growing, they require unique coaching, conditioning, and also health care compared with older adult players. Often growing things in younger children create them weaker to sports injuries.

The moment an injury does occur, it is important to develop medical attention by somebody who knows the hard aspect from the playing segment, significantly on child’s body.

Pediatric sports medicine handles strains and many other conditions of every child who’s part of physical activities. Pediatric sports medicine specialist can work with the kids having sports related strains and also tries to improve their physical fitness and health.

Basic damages and diseases managed through a pediatric sports medicine professional consists of:

Knee ligament Injuries including Anterior Cruciate Ligament (ACL) Tears

Anterior knee discomfort

Patellar-femoral ailments and instability

Meniscus tears

Shoulder conditions associated with pitching and also Shoulder instability

Repetitive stress injuries

Elbow strains

Cartilage strains of all joints

Strain and fracture care

Concussion/Head Injury Treatment

Heart Diseases

Asthma and athletic participation

Diabetic Athletes

Some other typical pediatric diagnoses

Overuse accidents

Cartilage incidents

Heat illnesses

Moderate fractures and also avulsions

Although teens and kids primarily receive proper care from your primary care or general orthopedic specialist, for sports-related strains it is normally useful to find the care from a Pediatric Sports Medicine physician. Problems and problems with the bones, muscles, ligaments, tendons, and joints gone through by little athletes is quite different than with older patients. Furthermore, kids are not necessarily as skillful as older adults in interacting the medical problems that they might be afflicted by.

Following the diagnosis as well as treatment, a pediatric sports medicine specialist may efficiently review as well as tell younger athletes by way of physical rehabilitation. Physical specialist might help little athletes achieve their goals and also play their constant play actions.

The changes in pediatric sports medicine can certainly verify safer physical activity, and also boosting the overall performance stages to a noticeable extent. Pediatric sports medicine professionals are familiarized with multiple issues to provide the children superior remedy services, which includes bio-mechanics, physiotherapy, athletic coaching, diet program, caring for, workout physiology, sports therapy, and so on.

If a pediatrician suggests that the kids see a pediatric sports medicine doctor, there exists lots of treatment solutions offered. Consult with a doctor carefully of the childs problem making sure that the child receives good care.

Holistic Health Care Tips For Breast Cancer Patients

The whole world comes to a standstill when someone comes to know that or she has breast cancer. Though there are many treatment procedures for the killer disease today, it becomes almost obvious that the doomsday is near. Leave alone the tremendous pain one has to bear with, the very fear of death makes living life an uphill task.

Adding complementary therapies in the form of lifestyle changes and alternative medicines to your treatment plan can help you feel better and improve your prognosis. Oncologists are of the view that when it comes to breast cancer, conventional treatment procedures like surgery, chemotherapy, hormonal therapy, and radiation are unavoidable. But adopting a few holistic health strategies offer effective healing benefits. Here are some health care tips that make living with breast cancer a bit easier:

– Acupuncture: Stimulation of certain points on body activates key portions of the nervous system, resulting in the release of body’s own pain-killers and a boost to immune system.

– Dietary supplements: Apart from vitamins, minerals, and herbs, taking antioxidant supplements like turmeric help to negate the side-effects of chemotherapy. Other dietary supplements that show promise to breast cancer patients include curcumin, vitamin D3, and Maitake mushrooms.

– Eat anti-inflammatory foods: Anti-inflammatory foods stop metastasis or spreading of cancer. Same is true for breast cancer. Eat more of salmon, walnuts, pumpkin seeds to prevent breast cancer.

– Follow a detox-diet: Adding dark leafy green vegetables to the diet keeps kidneys and liver, the two major organs of human body, working properly so they can eliminate the harmful remains of chemotherapy drugs after theyve done their job.

– Stick to organic diet: Pesticides used during farming of non-organic crops are xenoestrogens, which stimulate the development of hormone-dependent tumors. So, it is always advisable to go the organic way, and start eating pesticide-free food. Regular exercise: There is no alternative to regular exercise. Sticking to a daily work-out schedule keeps immune system working in proper condition and detoxify at regular intervals.