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I Did Not Want to Have Surgery

When I had a herniated disc, my doctor wanted to try surgery first. I was not keen on this at all because I had heard too many horror stories about people having back surgery and never fully recovering from it. I asked him about alternatives, but he seemed to feel that surgery was the only option that would have the best success. Thankfully, I got a second opinion. The second doctor that I went to asked me if I had seen a chiropractor in San Francisco or had any kind of physical therapy to help me with my back pain.

When I told him that the first doctor had just wanted to do surgery right off the bat, he was professional about it but I could tell that he did not like that. Continue reading

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I No Longer Feel Ancient

I had not been to a chiropractor since I was involved in a car accident when I was just a teenager. I only went because my parents made me go, but I admitted even then that the chiropractic treatments did make me feel much better. I guess I thought that because I was a senior football player, I was too tough to need something like that. Now that I am a few decades older, I have lost that teen cockiness. I knew that I needed to find a chiropractor in Phoenix soon because my quality of life just seemed to decrease with each passing year.

Granted, my kids think that I am ancient, but I knew that I was too young to be feeling as rough as I was. Continue reading

Conditions Treated By A Pediatric Sports Medicine Specialist!

As the bodies of young children remain growing, they require unique coaching, conditioning, and also health care compared with older adult players. Often growing things in younger children create them weaker to sports injuries.

The moment an injury does occur, it is important to develop medical attention by somebody who knows the hard aspect from the playing segment, significantly on child’s body.

Pediatric sports medicine handles strains and many other conditions of every child who’s part of physical activities. Pediatric sports medicine specialist can work with the kids having sports related strains and also tries to improve their physical fitness and health.

Basic damages and diseases managed through a pediatric sports medicine professional consists of:

Knee ligament Injuries including Anterior Cruciate Ligament (ACL) Tears

Anterior knee discomfort

Patellar-femoral ailments and instability

Meniscus tears

Shoulder conditions associated with pitching and also Shoulder instability

Repetitive stress injuries

Elbow strains

Cartilage strains of all joints

Strain and fracture care

Concussion/Head Injury Treatment

Heart Diseases

Asthma and athletic participation

Diabetic Athletes

Some other typical pediatric diagnoses

Overuse accidents

Cartilage incidents

Heat illnesses

Moderate fractures and also avulsions

Although teens and kids primarily receive proper care from your primary care or general orthopedic specialist, for sports-related strains it is normally useful to find the care from a Pediatric Sports Medicine physician. Problems and problems with the bones, muscles, ligaments, tendons, and joints gone through by little athletes is quite different than with older patients. Furthermore, kids are not necessarily as skillful as older adults in interacting the medical problems that they might be afflicted by.

Following the diagnosis as well as treatment, a pediatric sports medicine specialist may efficiently review as well as tell younger athletes by way of physical rehabilitation. Physical specialist might help little athletes achieve their goals and also play their constant play actions.

The changes in pediatric sports medicine can certainly verify safer physical activity, and also boosting the overall performance stages to a noticeable extent. Pediatric sports medicine professionals are familiarized with multiple issues to provide the children superior remedy services, which includes bio-mechanics, physiotherapy, athletic coaching, diet program, caring for, workout physiology, sports therapy, and so on.

If a pediatrician suggests that the kids see a pediatric sports medicine doctor, there exists lots of treatment solutions offered. Consult with a doctor carefully of the childs problem making sure that the child receives good care.

Holistic Health Care Tips For Breast Cancer Patients

The whole world comes to a standstill when someone comes to know that or she has breast cancer. Though there are many treatment procedures for the killer disease today, it becomes almost obvious that the doomsday is near. Leave alone the tremendous pain one has to bear with, the very fear of death makes living life an uphill task.

Adding complementary therapies in the form of lifestyle changes and alternative medicines to your treatment plan can help you feel better and improve your prognosis. Oncologists are of the view that when it comes to breast cancer, conventional treatment procedures like surgery, chemotherapy, hormonal therapy, and radiation are unavoidable. But adopting a few holistic health strategies offer effective healing benefits. Here are some health care tips that make living with breast cancer a bit easier:

– Acupuncture: Stimulation of certain points on body activates key portions of the nervous system, resulting in the release of body’s own pain-killers and a boost to immune system.

– Dietary supplements: Apart from vitamins, minerals, and herbs, taking antioxidant supplements like turmeric help to negate the side-effects of chemotherapy. Other dietary supplements that show promise to breast cancer patients include curcumin, vitamin D3, and Maitake mushrooms.

– Eat anti-inflammatory foods: Anti-inflammatory foods stop metastasis or spreading of cancer. Same is true for breast cancer. Eat more of salmon, walnuts, pumpkin seeds to prevent breast cancer.

– Follow a detox-diet: Adding dark leafy green vegetables to the diet keeps kidneys and liver, the two major organs of human body, working properly so they can eliminate the harmful remains of chemotherapy drugs after theyve done their job.

– Stick to organic diet: Pesticides used during farming of non-organic crops are xenoestrogens, which stimulate the development of hormone-dependent tumors. So, it is always advisable to go the organic way, and start eating pesticide-free food. Regular exercise: There is no alternative to regular exercise. Sticking to a daily work-out schedule keeps immune system working in proper condition and detoxify at regular intervals.

Chronic nonbacterial prostatitis can be cured with herbal medicine

There is no doubt that prostatitis is an annoying male disease that happens on male’s prostate gland. Actually, prostate gland is an important gland of men, because this gland can discharge prostate fluid which is the composition of semen. This disease can be classified into three types. One is acute bacterial prostatitis which is accounting for 50% -10%. One is chronic bacterial prostatitis which is accounting and the last type is chronic nonbacterial prostatitis which is accounting for 90%. >

The traditional treatment of this disease is antibiotic, but antibiotic is only useful for bacterial prostatitis , because most of the time, bacterial prostatitis can be cured with antibiotic within one months. However, as for nonbacterial prostatitis, antibiotic is useless, because there is no bacteria to be killed. Therefore, as for chronic nonbacterial prostatitis, they should seek for other alternative treatment. Diuretic and Anti-inflammatory Pill – an herbal medicine is the best alternative treatment of this type. This pill has many functions such as promoting blood circulation and Qi, which can enhance the self-healing ability and improve the drug effect, clear away heat and toxic materials which can clear all kind of bacteria, virus and bad materials out of your prostate gland and reproductive organs, dissipating hard lumps and dissolving stasis and releasing pain, so all of the symptoms will getting milder than before and disappear at the end.

This pill also has other advantages such as it has no drug resistance and side-effects. What’s more this pill also has guiding drug, which can lead other drug materials to reduce the waste and enhance the drug effect.

Diuretic and Anti-inflammatory Pill is so excellent that even chronic nonbacterial prostatitis also can be cured within three months. All of the materials are from nature such as plants, animals and minerals, so no harms can be produced during the treating period. If you are interested in this pill and want to know more information about it, please feel free to contact us or lease massage to us.

Preventative Medicine Can Save Lives And Money

While Congress debates healthcare reform, there is no debating the results of recent studies on Americans’ health. In the last few weeks studies have shown that Americans are not living as long as they should be, our health continues to be undermined by our bad habits and new cases of Alzheimer’s are being reported in record numbers.

The U.S. Centers for Disease Control and Prevention reported last month that the average life expectancy in the U.S. is 78 years, an increase of 1.4 years over the last ten years. However, this is actually one of the lowest numbers among developed nations; even people in Cuba live longer on average. Yet, Americans have the highest healthcare spending per capita in the world (LiveScience).

There are also indications that this number may be the peak for American life expectancy if trends in childhood obesity continue. Not to mention Americans’ bad habits with eating, smoking and exercise that persist despite all the information out there about the benefits of healthy living. Another recent study from Oxford University showed that middle-aged male smokers who also have high blood pressure and cholesterol died a decade sooner on average than their peers without these factors for heart disease.

According to the American Heart Association, in the U.S. high blood pressure has fallen since 1999 by only 16 percent, high cholesterol by 19 percent, and tobacco use by just over 15 percent. “People exercise no more than 10 years ago, while rates of obesity have climbed sharply, especially among children.”

As the healthcare debate in Congress gets increasingly more heated and the debaters seem mired down in semantics and politics, the bigger picture of how to make Americans healthier is getting buried under the mudslinging. President Obama has said that the present healthcare system is focused on “excessive defensive medicine.” But even the majority of his proposals have to do with health insurance reform, not necessarily health reform. Again, it might seem like just semantics, but there is a difference.

NBC Nightly News reported recently that cases of Alzheimer’s are rising at an alarming rate around the world. Every 70 seconds in the United States, a person is diagnosed with Alzheimer’s and the number of cases is expected to increase 77 percent over the next 40 years. Again the studies showing the benefits of a healthy diet and regular exercise to help prevent this disease are largely ignored.

Perhaps if there was more emphasis on preventative medicine rather than the defensive medicine the President was bemoaning, health insurance and healthcare would cost a lot less. The cost of dealing with all the new cases of Alzheimer’s will be “staggering,” according to Dr. Nancy Snyderman of NBC. If more Americans have access to health insurance then they should receive better healthcare, including listening to doctors when they advise more exercise, healthier foods and less bad habits.

China’s Tibetan Medicine Treatment Common Cold

Chinese Tibetan Medicine In Tibetan medicine, the common cold is a commonly encountered disorder caused by abnormal seasonal factors, aggravated by filthy pathogens plus overstrains, anger, fright, a dirty or immoderate diet. The external pathogen enters the body through the two vessels besides the nostril.
Symptoms of common cold include sneezing, running nose, sore throat,coughing and abnormal badkan, mkhris pa, and rlung due to pathogenic invasion.The manifestations may also vary due to the different sites affected. When the nose is affected, it is called a nasal common cold, manifesting running nose, withburning pain, and sour-itching; when the throat is affected, it is called a throat common cold, manifested by symptoms in the pharynx, upper palate and nasal cavity, such as running nose, sore throat with burning sensation, and sneezing at the later stage; when the lung is affected, the manifestations include frequent coughing, pain in the head, back and chest, spitting of purulent mucus, and hoarseness. There is also a kind of epidemic common cold, which is a rather serious condition, manifested by general lassitude, general sour pain in the jointslike being beaten, severe chills, bitter taste, loss of appetite, and restless sleep. this case is not well treated, or is complicated by over-exertion (vigorous physical labor, excessive sexual activities), a severe condition may result.
For its treatment, a general recipe can be administered including Caulis Tinospora, Fructus Terminalia chebula, Fructus Terminalia bellirica, Fructus Phyllanthi, Herba Swertia purpurascens, Radix Inula, Rhizoma Acrorrhiza, Take the decoction warm to promote sweating, Jiu-wei-qing-peng Powder may also be administered (Radix Aconiti tangutica, Fructus Terminalia chebula, Radix Inula, Benzoin, Herba Pterocephali, Radix Rodiola crenulate, Rhizoma Acrorrhiza, Herba Pagaeophyton, Herba Oxytropis).
For a nasal common cold, vaporization to the nose can be applied with the juice from a radish; a throat common cold can be treated with Liu-wei-ding-xiang Powder (Flos Eugenia, Calciosinter, Radix Glycyrrhiza, flower from Gentiana, Radix Vladimiria, Fructus Terminalia chebula, with sugar added).
If you have a clod ,Please Clink to

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